Your health is my passion

Why work with a Coach? 

We all go through a time in life where we want to bring in change.

Change how you are speaking to certain people, change the recurring feeling of fear stopping you, maybe stop a habit of saying yes to everything, or change the angry outbursts, or change that feeling of helplessness,frustration.  Maybe change how you are being at work.

So you decide to work on it, the way you know. Read books, join a course, speak to people etc

And

While you work towards it, do you find that a few days or weeks later, you give up, or find nothing is working? or after initial progress find yourself in the same place?

Maybe feel alone and wonder, Is it possible to bring in personal change? Maybe begin to feel that something on the external has to change for us to experience a change.

What may be happening?

When we work with ourselves, by ourselves, usually we are unable to see more perspectives, spot what’s really limiting us, or go beyond our habitual way of thinking.  

But

When you begin to work with a coach you now have a set of hands holding the mirror to you, a set of ears sounding off as a sounding board, a compass that keeps reminding you of your direction, and a flashlight that throws light on things that you had not seen before. 

Your aspiration of personal change takes the shape of a project, a journey where you will have a space to pause, reflect, and have a partnership that has your back, while you create your life and yourself.

By working with a coach you can achieve :

Why Coaching with NLP?

Einstein says, ” We cannot solve our problems with the same thinking that created them “.

NLP is a body of study, a methodology, that explains “How” we think and behave.  NLP stands for Neuro-Linguistic Programming.  The pioneers of NLP studied human excellence and have provided us with tools and mental exercises for bringing in personal change and keep practicing being at your best more often. 

What can you work on in the Coaching Sessions?